01
Awareness
Foundation for personal growth
The first step focuses on gathering the facts; being able to recognize and acknowledge your own mental health challenges.
02
Review
Deeper understanding
This step encourages exploring various aspects of your mental health journey.
03
Reflection
Increased self-awareness
This step is about self discovery. What will it take to respect the self, to set boundaries, and to be ok with putting you first.
04
Integration
A cohesive understanding of, and planning for, a stronger, more content future
This final step ensures that all insights are effectively integrated for lasting change.
What is Naked, Now What?
Our platform aims to create a community where individuals can share their mental health journeys. We believe in the power of storytelling to inspire and connect people facing similar
What topics do you cover?
We cover a range of topics including mental health, depression, sobriety, and the pharmaceutical industry. Our goal is to encourage thoughtful discussions around these subjects.
Can I remain anonymous?
Yes, you can share your story anonymously if you prefer. We respect your privacy and want you to feel safe while sharing your experiences.
How do you ensure a safe space?
We moderate discussions and encourage respectful dialogue to maintain a supportive environment for all users.
What resources do you provide?
Naked, now what? is dedicated to sharing personal stories about mental health. We provide a safe space for individuals to discuss their experiences with depression, medication withdrawal, and sobriety.
How can I share my story?
You can share your story by posting, and replying, to our many blogs. We welcome all personal experiences related to mental struggles and wellbeing. What has worked for you? What hasn’t? Tell us. We will listen without judgement, and offer support, and maybe even some stories of our own. You are not alone.
Need assistance or have questions?
We’re here to help! Please reach out, and we’ll do our best to support you.